Rheumatoid Arthritis is an autoimmune disease where the body’s immune system mistakenly attacks healthy tissue and joints, resulting in chronic inflammation, which can create a lack of mobility.

Symptoms of Rheumatoid Arthritis

Below are a list of symptoms attributed to Rheumatoid Arthritis:

  • Pain
  • Stiffness
  • Swelling
  • Destruction of joints during periods of inflammation

Foods to Avoid with Rheumatoid Arthritis

People with Rheumatoid arthritis should avoid the following foods:

  • Eggplants
  • Peppers
  • Potatoes
  • Tomatoes

Supplements That Can Treat Rheumatoid Arthritis

The following vitamins and supplements can treat the symptoms of Rheumatoid Arthritis:

Supplement Dosage Precautions

Alpha Lipoic Acid

300 to 400 mg once a day. Improved blood sugar levels so diabetics may be able to take less medication.


Arginine

2,000 mg once a day If you have kidney disease, liver disease, or herpes, only take under your doctor’s supervision.
B-Complex Vitamins 50 mg once a day
Boswellia Resin 400 mg once a day.

L-Carnitine

500 to 1,000 mg once a day The most efficient form is Acetyl-L-Carnitine. Doses about 100mg can cause diarrhea.

Coenzyme Q10

60 to 120mg once a day May reduce the effects of blood thinners. May cause diarrhea in dosages over 100mg.
Copper 2 mg once a day Your copper to zinc ratio is very important to your health. ALso, do not take copper suplement cupric oxide, which has a very low bioavailability.
Curcumin 100 to 1,000 mg once a day


EPA/DHA (fish oil)

1,500 to 2,000 mg once a day Choose a source that contains Vitamin E to prevent oxidation.


Gamma-Linolenic Acid (GLA)

900 mg once a day It is important to maintain the proper ratio of Omega 6 Fatty Acids to Omega 3 Fatty Acids.

Ginger

100 mg once a day Do not take with Coumadin or Nonsteroidal Anti-Inflammatory Pain Medications (NSAIDs).

Glutamine

1,500 mg once a day If you have a sensitivity to Monosodium Glutamate (MSG), use Glutamine with caution. If you are taking medications for seizures, only take Glutamine under the direction of your doctor.

Grape Seed Extract

300 to 600 mg once a day Do not take with Coumadin or Nonsteroidal Anti-Inflammatory Pain Medications (NSAIDs).


Magnesium (as Magnesium Citrate)

600mg once a day Consult your healthcare provider for dosage if you have kidney disease. Discontinue use and see your doctor if you experience abdominal pain. Take a lower dose if it causes diarrhea.


Methylsulfonyl-Methane (MSM)

3,000 to 10,000 mg once a day When beginning supplementation, ingest with meals to avoid possible heartburn. May cause stomach upset in dosages larger than 6,000 mg.

NAC (N-Acetyl-Cysteine)

500 to 1,000 mg once a day When taking NAC supplements, also take extra Vitamin C, Copper, and Zinc.

Quercetin

500 mg a day


Selenium (as Selenomethione)

100 to 200 mcg once a day Avoid Selenium as Selenium Yeast because it is not absorbed by the body well.

Vitamin C

500 mg twice a day as Magnesium Ascorbate. Never take Ascorbic Acid because it causes the body to become acidic and Vitamin C is not stored in the body as Ascorbic Acid. Do not take high doses if you are prone to kidney stones or gout.

Zinc

25 mg once a day Take Zinc Picolinate or Zinc Citrate as they are better absorbed by the body.