Natural Remedies and Cures: Rheumatoid Arthritis
Rheumatoid Arthritis is an autoimmune disease where the body’s immune system mistakenly attacks healthy tissue and joints, resulting in chronic inflammation, which can create a lack of mobility.
Symptoms of Rheumatoid Arthritis
Below are a list of symptoms attributed to Rheumatoid Arthritis:
- Pain
- Stiffness
- Swelling
- Destruction of joints during periods of inflammation
Foods to Avoid with Rheumatoid Arthritis
People with Rheumatoid arthritis should avoid the following foods:
- Eggplants
- Peppers
- Potatoes
- Tomatoes
Supplements That Can Treat Rheumatoid Arthritis
The following vitamins and supplements can treat the symptoms of Rheumatoid Arthritis:
| Supplement | Dosage | Precautions |
|
Alpha Lipoic Acid |
300 to 400 mg once a day. | Improved blood sugar levels so diabetics may be able to take less medication. |
|
Arginine |
2,000 mg once a day | If you have kidney disease, liver disease, or herpes, only take under your doctor’s supervision. |
| B-Complex Vitamins | 50 mg once a day | |
| Boswellia Resin | 400 mg once a day. | |
|
L-Carnitine |
500 to 1,000 mg once a day | The most efficient form is Acetyl-L-Carnitine. Doses about 100mg can cause diarrhea. |
|
Coenzyme Q10 |
60 to 120mg once a day | May reduce the effects of blood thinners. May cause diarrhea in dosages over 100mg. |
| Copper | 2 mg once a day | Your copper to zinc ratio is very important to your health. ALso, do not take copper suplement cupric oxide, which has a very low bioavailability. |
| Curcumin | 100 to 1,000 mg once a day | |
| 1,500 to 2,000 mg once a day | Choose a source that contains Vitamin E to prevent oxidation. | |
| 900 mg once a day | It is important to maintain the proper ratio of Omega 6 Fatty Acids to Omega 3 Fatty Acids. | |
|
Ginger |
100 mg once a day | Do not take with Coumadin or Nonsteroidal Anti-Inflammatory Pain Medications (NSAIDs). |
|
Glutamine |
1,500 mg once a day | If you have a sensitivity to Monosodium Glutamate (MSG), use Glutamine with caution. If you are taking medications for seizures, only take Glutamine under the direction of your doctor. |
|
Grape Seed Extract |
300 to 600 mg once a day | Do not take with Coumadin or Nonsteroidal Anti-Inflammatory Pain Medications (NSAIDs). |
| 600mg once a day | Consult your healthcare provider for dosage if you have kidney disease. Discontinue use and see your doctor if you experience abdominal pain. Take a lower dose if it causes diarrhea. | |
| 3,000 to 10,000 mg once a day | When beginning supplementation, ingest with meals to avoid possible heartburn. May cause stomach upset in dosages larger than 6,000 mg. | |
|
NAC (N-Acetyl-Cysteine) |
500 to 1,000 mg once a day | When taking NAC supplements, also take extra Vitamin C, Copper, and Zinc. |
|
Quercetin |
500 mg a day | |
| 100 to 200 mcg once a day | Avoid Selenium as Selenium Yeast because it is not absorbed by the body well. | |
|
Vitamin C |
500 mg twice a day as Magnesium Ascorbate. Never take Ascorbic Acid because it causes the body to become acidic and Vitamin C is not stored in the body as Ascorbic Acid. | Do not take high doses if you are prone to kidney stones or gout. |
|
Zinc |
25 mg once a day | Take Zinc Picolinate or Zinc Citrate as they are better absorbed by the body. |

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