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	<title>Practical Living &#187; Dangerous Food Additives</title>
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		<title>Is Splenda Safe?</title>
		<link>http://www.practicalliving.com/index.php/dangerous-food-additives/is-splenda-safe/</link>
		<comments>http://www.practicalliving.com/index.php/dangerous-food-additives/is-splenda-safe/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 04:10:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dangerous Food Additives]]></category>

		<guid isPermaLink="false">http://www.practicalliving.com/index.php/?p=261</guid>
		<description><![CDATA[Splenda, otherwise known as sucralose, is one of the most popular artificial sweeteners right now. It is made by the McNeil Corporation and is marketed as being &#8220;Made From Sugar So It Tastes Like Sugar&#8221;. But is this claim actually true, or is this the case of a corporation making millions off of manipulative marketing? [...]]]></description>
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<p class="metaarticle">
<p>
Splenda, otherwise known as sucralose, is one of the most popular artificial sweeteners right now.  It is made by the McNeil Corporation and is marketed as being &#8220;Made From Sugar So It Tastes Like Sugar&#8221;.  But is this claim actually true, or is this the case of a corporation making millions off of manipulative marketing?
</p>
<p class="metaarticle">
<div id="topicContents" class="box">
  Contents</p>
<ul>
<li><a href="#part1" >Is Splenda Made From Sugar? </a></li>
<li><a href="#part2" >Other Lies Made By The Makers of Splenda</a></li>
<li><a href="#part3" >Was Splenda Ever Tested</a></li>
<li><a href="#part4" >Splenda Side Effects</a></li>
</ul></div>
<p class="metaarticle">
<div class="metadata"></div>
<div id="part1">
<h2> Is Splenda Made From Sugar?</h2>
<p class="metaarticle">
<p>
 The fact of the matter is Splenda is NOT made from sugar.  Splenda, in fact is a man-made chemical that contains chlorine and has a chemical structure that is closely related to DDT, an extremely toxic pesticide.  In fact, it was first discovered by British scientists who were trying to come up with a new pesticide.  And while some industry experts claim the sucralose is similar to table salt or sugar, other independent researchers say it has more in common with pesticides.
</p>
</p></div>
<p class="metaarticle">
<div id="part2">
<h2>Other Lies Made By The Makers of Splenda</h2>
<p class="metaarticle">
<p>
 Initially, the McNeil Corporation â€“ the company that markets and distributes Splenda made the claim that sucralose was not absorbed by the body, however they now admit that at least 15% of it is in fact absorbed by the body.  In fact, in independent studies, anywhere from 11% &#8211; 45% of sucralose was absorbed by the body.
   </p>
</p></div>
<p class="metaarticle">
<div id="part3">
<h2>Was Splenda Ever Tested</h2>
<p class="metaarticle">
<p>
 Splenda was tested on humans, but the tests were not long term.  In fact, the longest trial at this time had lasted only four days and looked at sucralose in relation to tooth decay, not human tolerance.
   </p>
</p></div>
<p class="metaarticle">
<div id="part4">
<h2>Splenda Side Effects</h2>
<p class="metaarticle">
<p>
Some of the reported side effects with consuming Splenda (sucralose) are:</p>
<ul>
<li>Abdominal pain and/or cramping </li>
<li>Acne</li>
<li>Anger</li>
<li>Bleeding readily without clotting</li>
<li>Blistered, swollen lips; burning tongue, inflamed mouth</li>
<li>Bloating</li>
<li>Blood in urine</li>
<li>Chest pains</li>
<li>Constipation</li>
<li>Constricted airway</li>
<li>Depression, anxiety, panic, thoughts of suicide or death, agoraphobia, feelings of hopelessness, feeling alone</li>
<li>Diarrhea</li>
<li>Dizziness</li>
<li>Dry mouth and sinuses</li>
<li>Elevated liver enzyme levels</li>
<li>Eyes crossed or unfocused</li>
<li>Fatigue, lethargy, weakness, loss of fine motor control</li>
<li>Fibromyalgia</li>
<li>Gas</li>
<li>Hair loss</li>
<li>Headache</li>
<li>Heartburn, indigestion</li>
<li>Heart palpitations, accelerated heartbeat, elevated blood pressure, atrial fibrillation</li>
<li>Hot and cold flashes</li>
<li>Irritability or nervousness</li>
<li>Joint pain, stiffness, or swelling</li>
<li>Leg, foot pain</li>
<li>Low red blood cell count</li>
<li>Memory loss (short-term)</li>
<li>Menstrual spotting, menstrual delay, missed period</li>
<li>Metallic taste</li>
<li>Migraines (severe headaches), stabbing head pain</li>
<li>Mood swings </li>
<li>Nausea, vomiting</li>
<li>Night sweats </li>
<li>Numbness of the limbs</li>
<li>Numbness of the tongue or gums</li>
<li>Organ inflammation and/or enlargement</li>
<li>PMS</li>
<li>Rash, itchiness</li>
<li>Seizures</li>
<li>Sensitivity to light</li>
<li>Sensitivity to sound</li>
<li>Shaking</li>
<li>Shortness of breath</li>
<li>Sleeplessness, restlessness</li>
<li>Spaced-out, unfocused, light-headed, or drugged sensation; difficulty verbalizing ideas, confusion</li>
<li>Sugar craving</li>
<li>Tinnitus (ringing in the ears)</li>
<li>Upset stomach, burping</li>
<li>Weight gain</li>
</ul>
<p>Those are just the short term side effects.  Given the fact that Splenda contains chlorine, it would not be out of the question to speculate that using it long term causes cancer, among other diseases.  </p>
</p></div>
</div>
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		</item>
		<item>
		<title>Is MSG Lurking in Your Food?</title>
		<link>http://www.practicalliving.com/index.php/disease-prevention/is-msg-lurking-in-your-food/</link>
		<comments>http://www.practicalliving.com/index.php/disease-prevention/is-msg-lurking-in-your-food/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 11:18:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dangerous Food Additives]]></category>
		<category><![CDATA[Disease Prevention]]></category>

		<guid isPermaLink="false">http://www.practicalliving.com/index.php/?p=247</guid>
		<description><![CDATA[Monosodium Glutamate, otherwise known as MSG, is a dangerous flavor enhancer and food additive. And although many people think they are being healthy by avoiding foods that explicitly list MSG as an ingredient, what they donâ€™t know is that MSG comes in other forms and is often renamed without the consumer even knowing. Contents What [...]]]></description>
			<content:encoded><![CDATA[<div id="centercol">
<p class="metaarticle">
<p>
Monosodium Glutamate, otherwise known as MSG, is a dangerous flavor enhancer and food additive.  And although many people think they are being healthy by avoiding foods that explicitly list MSG as an ingredient, what they donâ€™t know is that MSG comes in other forms and is often renamed without the consumer even knowing.
</p>
<p class="metaarticle">
<div id="topicContents" class="box">
  Contents</p>
<ul>
<li><a href="#dangers" >What Is MSG, and Why Is It Dangerous? </a></li>
<li><a href="#disguises" >Disguises for MSG</a></li>
</ul></div>
<p class="metaarticle">
<div class="metadata"></div>
<div id="dangers">
<h2> What Is MSG, and Why Is It Dangerous? </h2>
<p class="metaarticle">
<p>
  Although many people usually associate MSG with asian food,it is found in:</p>
<ul>
<li>Most processed foods</li>
<li>Fast food</li>
<li>Frozen food</li>
<li>Canned food</li>
</ul>
<p>
Consumption of foods containing MSG have damaging effects to the human body which include:</p>
<ul>
<li>Alzheimers, Huntingtonâ€™s disease, Dementia, and other neurodegenerative disease. </li>
<li>
  	Cancer
   </li>
<li>
  	Increase in free-radical production in the brain and other tissues in the body.
   </li>
<li>
	Excites brain cells to the point of degeneration and death.
   </li>
<li>
  Triggers the onset of autoimmune disorders like Type I Diabetes, Type II Diabetes, and Insulin Resistance.</p>
</li>
<li>
	Damages the DNA within human reproductive cells.
   </li>
<li>
Obesity
</li>
<li> Low metabolic rate</li>
<li> Decrease in testosterone production in males.</li>
<li> Cardiovascular disease</li>
<li>Fibromyalgia</li>
<li>Retina damage</li>
</ul>
<p>
The fact that many diseases in America are rising, including cancer, diabetes, and obesity is no coincidence.  People are ingesting foods that are not at all nutritious and in fact, quite harmful to their health.
</p>
</p></div>
<p class="metaarticle">
<div id="disguises">
<h2>Disguises for MSG </h2>
<p class="metaarticle">
<p>
  Even when people are trying feverishly to watch what they eat and avoid MSG, among other additives, they still end up consuming it.  Thatâ€™s because MSG happens to be in a particular ingredient, so the next time you decide to buy food, even if it says â€œno MSG addedâ€, look for these ingredients:
   </p>
<ul>
<li>Accent</li>
<li>Ajinomoto</li>
<li>Autolyzed yeast extract</li>
<li>Beef broth</li>
<li>Carrageenan</li>
<li>Caseinate</li>
<li>Chicken broth</li>
<li>Chinese seasoning</li>
<li>Glutacyl</li>
<li>Glutamic acid</li>
<li>Glutavene</li>
<li>Gourmet powder</li>
<li>Flavorings</li>
<li>Hydrolyzed protein</li>
<li>Hydrolyzed vegetable protein</li>
<li>Kombu extract</li>
<li>Mei-jing</li>
<li>Monosodium glutamate</li>
<li>Monoammonium glutamate</li>
<li>Monopotassium glutamate</li>
<li>Natural flavor</li>
<li>Natural meat tenderizer</li>
<li>Protein hydrolystate</li>
<li>RL-50</li>
<li>Soy protein extract</li>
<li>Soy protein isolate</li>
<li>Subu</li>
<li>Vegetable broth</li>
<li>Vegetable powder</li>
<li>Vetsin</li>
<li>Wei-jing</li>
<li>Zest</li>
</ul></div>
</div>
]]></content:encoded>
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