Cancer Prevention

By doing the following, you and prevent and/or fight cancer:

• Keep your weight at a healthy level.
• Keep your body pH alkaline.
• Avoid foods with MSG
• Get daily exercise.
• Limit consumption of food and drinks high in sugar, low in fiber, and high in fat.
• Increase consumption of vegetables, fruits, whole grains, and beans.
• Limit and/or avoid meat consumption.
• Don’t eat too much salt.
• Keep alcohol intake to a minimum. Men should have no more than two drinks daily,
  while women should have no more than one drink daily.
• Avoid both smoking and chewing tobacco.
• Cancer survivors should keep their weight at a healthy level to lessen the chance
  of the cancer’s return.
• Avoid Vitamin B supplements (except B-12 and B-9)
• Avoid Iron supplements
• Avoid drinking tap water
• Switch to a diet in which 51% of your food intake is organic, raw, and uncooked.
• Avoid taking vitamin supplements in their synthetic(man-made) form as opposed to natural vitamin supplements as synthetic vitamins cause the body to become acidic.
• Avoid canned food because they contain a chemical called BPA, which is a carcinogen.
• Remove mercury dental fillings, root canals, and/or metal alloy dental crowns.
• Avoid Amino acid tablets like:
  • Orthinine
  • Arginine
  • Glutamine
  • Tryptophan
  • Histidine

Foods that Fight Cancer

The following foods were named by the National Foundation for Cancer Research as the “Top 10 Cancer Fighting Foods” and are helpful in the fight against cancer:

Remember to consume these foods in their raw, uncooked, and organic states as cooking diminishes and destroys its nutritional value.

• Acorn squash – Contains Betacarotene
• Apples – Contains Phytochemicals
• Berries – Contains Fiber, Vitamin C, Phytochemicals, Potassium, and Vitamin B9 and antioxidants.
• Crucifers – Contains Phytochemicals.
• Extra Virgin Olive Oil – Contains Phytochemicals with antioxidants and Vitamin E.
• Pumpkins – Contains Betacarotene.
• Mineral seltzer, or spring water, as well as decaffeinated tea.
• Peppers – Contain Potassium, Vitamin A, Vitamin C, and Vitamin B9
• Sweet Potatoes – Contain Betacarotene
• Tomatoes and tomato-based products – Contains lycopene, which is an antioxidant.

Vitamins and Supplements that fight Cancer

The following Vitamins and Supplements will help in the fight against cancer:

Other Supplements Known to Fight Cancer

Other supplements known to fight cancer include:

• Resveratol
• Citrus Bioflavonoids
• MGN-3
• Beta Glucan
• Oncolyn
• BCI-26
• Protocel
• Graviola
• Red Raspberry Capsules
• Grapeseed Extract
• Cesium Chloride (TAKE WITH FOOD,POTASSIUM AND OTHER SUPPLEMENTS)

As always, when taking the above supplements, consult your healthcare provider first.