Insomnia is a sleep disorder characterized by an inability to sleep and/or an inability to remain asleep for an extended period of time. People with insomnia typically have problems falling and/or staying asleep, or sleeping soundly. Contents Causes of Insomnia Vitamins That Can Treat Insomnia Causes of Insomnia The following are thought to contribute to [...]

Cholesterol is a fatty substance (lipid) found in the cell membranes of all body tissues. About three-quarters of it is synthesized by the body, with the rest being of dietary origin. Cholesterol is necessary for proper body function, and plays a central role in many biochemical proceses. However, high levels of it poses a threat [...]

High blood pressure (hypertension), occurs when too much pressure is exerted on the artery walls by the blood Contents Causes of High Blood Pressure Vitamins that help High Blood Pressure Causes of High Blood Pressure Although researchers don’t fully understand the cause of high blood pressure, there are certain factors that increase the chances of [...]